What is an example of an aerobic exercise?

Name: What is an example of an aerobic exercise?
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Walking and jogging are both examples of aerobic exercise as they involve sustained, low to moderate intensity movement that increases heart rate and breathing. Aerobic exercise improves cardiovascular and respiratory health and can benefit overall physical fitness. Weightlifting, sprinting, and jumping are not aerobic exercises as they are typically more intense and involve shorter bursts of energy.

What Is an Example of an Aerobic Exercise