During an educational session regarding physical changes of the middle-aged adult,a participant asks about typical weight changes.How should the nurse respond?

Question

Quizplus · Accepted Answer

Metabolism generally slows down during middle age, leading to weight gain if dietary and exercise habits remained unchanged. It's important to maintain healthy lifestyle habits, including regular exercise and a balanced diet, to manage weight during middle age. Option A and C are incorrect because weight changes are not the same at any age, and weight loss cannot be guaranteed with exercise alone. Option D is incorrect because excessive weight loss can be harmful and is not always necessary.

During an Educational Session Regarding Physical Changes of the Middle-Aged