Jackson can see himself becoming just like his father-overweight,unhealthy,and depressed.To prevent that from happening,Jackson carefully monitors his food intake and engages in a regular program of exercise with a group of supportive friends.Jackson's healthy lifestyle best illustrates the motivational impact of

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Jackson's behavior is driven by his concern for his future self, or his "possible self," becoming like his father. This illustrates the motivational impact of possible selves.

Jackson Can See Himself Becoming Just Like His Father-Overweight,unhealthy,and Depressed