Learning to feel helpless minimizes

Question

Quizplus · Accepted Answer

Learning to feel helpless means giving up control and feeling like we cannot influence or change outcomes. This can lead to increased stress reactions and a sense of helplessness and hopelessness. Conversely, a sense of personal control has been linked to reduced stress and a lower risk of coronary heart disease. The adaptation-level phenomenon refers to our tendency to adapt to a certain level of stimulation and then require more to achieve the same level of satisfaction, and is not directly related to helplessness or control.

Learning to Feel Helpless Minimizes