Naomi was able to alleviate some of the stress associated with her recent job loss by confiding the details of her painful experience to trusted friends.This best illustrates the stress-relieving value of

Question

Quizplus · Accepted Answer

Self-disclosing refers to sharing one's thoughts, feelings, or experiences with someone else, and research has shown that it can be an effective way to reduce stress. By confiding in trusted friends about her job loss, Naomi was able to share her burden and receive emotional support, which can help to alleviate the negative effects of stress. The other options listed (adaptation-level phenomenon, mindfulness meditation, and biofeedback) may also have some stress-relieving benefits, but they are not directly related to the act of self-disclosing.

Naomi Was Able to Alleviate Some of the Stress Associated