When encouraged to eat as much as they want,people tend to eat less if the foods are offered in smaller rather than larger portion sizes.This illustrates

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The phenomenon described is known as unit bias, which refers to the tendency of people to eat a fixed unit of food (e.g. a plate of food), regardless of the actual portion size. When given smaller portions, people will still feel satisfied eating the entire plate, which leads to eating less overall. This has been supported by several studies in the field of psychology and nutrition.

When Encouraged to Eat as Much as They Want,people Tend