Exercise may be a superior form of treatment for mild forms of depression,because in addition to enhance mood,it can also help to:
A) build self-confidence.
B) decrease immunity.
C) increase BMI.
D) lessen activity in dopamine centers.

Question

Quizplus · Accepted Answer

Exercise has been shown to improve self-confidence and self-esteem, which can be beneficial for individuals struggling with mild forms of depression. Options B, C, and D are not correct as exercise does not decrease immunity, increase BMI, or lessen activity in dopamine centers.

Exercise May Be a Superior Form of Treatment for Mild