Which of the Following Amounts of Exercise Recommended by the Canadian

Which of the following amounts of exercise recommended by the Canadian Hypertension Education Program (CHEP) to reduce the possibility of a person becoming hypertensive?

A) 30 minutes of light exercise daily
B) 60 minutes of moderate exercise,twice a day,three times per week
C) 30 to 60 minutes of moderate exercise,four to seven times per week
D) 30 to 45 minutes of heavy exercise,three times per week