Research on sleep patterns indicates that

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Research suggests that sleep patterns have a genetic component, which can influence the amount and quality of sleep that individuals need. Older adults and newborns have different sleep patterns, with newborns sleeping for much longer periods of time and experiencing more REM sleep than adults. Differences in dream content may also be related to sleep patterns, but this is still an area of ongoing research. While eight hours of sleep is often recommended as a general guideline, individual sleep needs can vary.

Research on Sleep Patterns Indicates That