Staying up especially late on weekends is most likely to have an influence on
A) narcolepsy.
B) sleep apnea.
C) the circadian rhythm.
D) night terrors.

Question

Quizplus · Accepted Answer

Staying up especially late on weekends can disrupt the sleep-wake cycle, also known as the circadian rhythm. This can result in difficulty falling asleep and waking up, as well as overall sleep deprivation. This can lead to a range of negative effects on physical and mental health, including fatigue, decreased mood and concentration, and increased risk for chronic illnesses such as obesity and diabetes.

Staying Up Especially Late on Weekends Is Most Likely to Have