Aerobic exercise,adequate sleep,light exposure,and social engagement are important components of

Name: Aerobic exercise,adequate sleep,light exposure,and social engagement are important components of
Brand: Quizplus
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Question

Quizplus · Accepted Answer

The four components listed (aerobic exercise, adequate sleep, light exposure, and social engagement) are all key components of therapeutic lifestyle change, which is a holistic approach to mental health that focuses on lifestyle modifications instead of or in addition to pharmacological interventions.

Aerobic Exercise,adequate Sleep,light Exposure,and Social Engagement Are Important Components of