Which of the following is one of the goals promoted in training programs for therapeutic lifestyle change?

Question

Quizplus · Accepted Answer

One goal promoted in training programs for therapeutic lifestyle change is reducing rumination, which is a thought pattern that can contribute to negative emotions and mental health issues. This can involve teaching individuals how to practice mindfulness and redirect their thoughts towards positive or productive activities. The other options (A, B, and C) refer to processes related to brain function, but are not specifically targeted in lifestyle change programs.

Which of the Following Is One of the Goals Promoted