Which of the following has been demonstrated to provide relief for those with a seasonal pattern in their depression symptoms?

Question

Quizplus · Accepted Answer

Light exposure therapy, also known as phototherapy, has been shown to be effective in treating seasonal affective disorder (SAD), which is a type of depression that occurs at a specific time of year (usually winter). This therapy involves exposure to a special light box that simulates natural sunlight and can help regulate the body's circadian rhythm and melatonin production.

Which of the Following Has Been Demonstrated to Provide Relief