Counteracting self-blame by reattributing responsibility for past negative outcomes is a cognitive therapy technique designed to

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Counteracting self-blame by reattributing responsibility for past negative outcomes is a cognitive therapy technique designed to change beliefs. This technique involves helping individuals identify factors outside of their control that contributed to the negative outcome, and shifting the responsibility away from themselves. This can lead to a shift in beliefs from self-blame to a more balanced and realistic view of the situation, which can improve psychological well-being.

Counteracting Self-Blame by Reattributing Responsibility for Past Negative Outcomes Is