Which therapeutic approach relies most heavily on patients' discovering their own ways of effectively dealing with their difficulties?

Question

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Client-centered therapy, also known as person-centered therapy or Rogerian therapy, places a strong emphasis on the client's autonomy and capacity for self-discovery. The therapist acts as a facilitator, providing an empathetic and non-judgmental environment for the client to explore their own thoughts, feelings, and experiences. The goal is for the client to identify their own solutions and strategies for dealing with their difficulties, rather than relying on the therapist to provide them with advice or direction.

Which Therapeutic Approach Relies Most Heavily on Patients' Discovering Their