One way for people to break the vicious cycle of depression would be to

Question

Quizplus · Accepted Answer

Participating in pleasant and rewarding activities can help individuals feel a sense of accomplishment and enjoyment, which can improve their mood and break the cycle of depression. Accepting personal responsibility and talking to friends can also be helpful, but may not be as effective as engaging in positive activities. Spending time in quiet rest and personal meditation may be beneficial, but should be supplemented with active engagement in enjoyable activities.

One Way for People to Break the Vicious Cycle of Depression