An effective way to break the cycle of depression is to explain stressful events in terms that are

Name: An effective way to break the cycle of depression is to explain stressful events in terms that are
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Explaining stressful events as specific and temporary helps to break the cycle of depression by providing a sense of control and the possibility of change. If events are explained as stable and global, it can reinforce a negative and hopeless outlook, which can perpetuate the cycle of depression.

An Effective Way to Break the Cycle of Depression Is