Coping refers to a variety of methods used to
A) receive biofeedback.
B) inhibit learned helplessness.
C) prevent the release of cortisol.
D) reduce stress.

Question

Quizplus · Accepted Answer

Coping refers to various techniques that help individuals reduce stress and manage difficult situations, such as relaxation techniques, cognitive restructuring, and problem-solving. Coping mechanisms aim to alleviate the negative effects of stress on both mental and physical health. Therefore, reducing stress is the best choice that describes the objective of coping. The other options are not relevant to the definition of coping.

Coping Refers to a Variety of Methods Used to