Activities such as jogging or swimming are forms of
A) stress appraisal.
B) relaxation.
C) aerobic exercise.
D) biofeedback.

Question

Quizplus · Accepted Answer

Jogging and swimming are both examples of aerobic exercise, which is a form of physical activity that increases oxygen consumption and promotes cardiovascular health. This type of exercise helps to improve endurance, strength, and overall physical fitness. It is not related to stress appraisal, relaxation, or biofeedback.

Activities Such as Jogging or Swimming Are Forms of