During a prenatal visit,the nurse is instructing a newly pregnant client in regard to exercise.What advice is best for the nurse to give this client?
A)Pregnant clients can exercise if exercise was a part of their life prior to pregnancy.
B)Due to the stress of a growing fetus,exercise should be limited to no more than 10 minutes per day.
C)Healthy pregnant women should exercise at least 30 minutes on most if not all days.
D)The pregnant woman's exercise should actually increase above normal recommended levels to prevent water weight gain.

Question

Quizplus · Accepted Answer

The American College of Obstetricians and Gynecologists recommends that healthy pregnant women should exercise for at least 30 minutes on most days of the week. This is beneficial for both the mother and the fetus as it can help to reduce the risk of gestational diabetes, pre-eclampsia, and excessive weight gain, as well as improve overall fitness and mood. However, it is important for the pregnant woman to discuss her exercise routine with her healthcare provider and adjust it as needed based on her individual health status and pregnancy progression.

During a Prenatal Visit,the Nurse Is Instructing a Newly Pregnant