The nurse has adopted a healthy lifestyle.What action demonstrates that the nurse is being successful in this endeavor?

Question

Quizplus · Accepted Answer

Balancing good nutrition and exercise in moderation is the best choice because it demonstrates a sustainable and realistic approach to a healthy lifestyle. Exercising every day for prolonged periods of time or restricting one's diet to only fat-free foods can lead to burnout or disordered eating habits. Exercising more on days when feeling guilty about a snack can perpetuate an unhealthy relationship with food and exercise.

The Nurse Has Adopted a Healthy Lifestyle