Some athletes hoping to improve their performance take creatine as a dietary supplement.There are some reports that creatine supplements boost performance in activities that require short bursts of energy, such as sprinting, but not in those that require endurance.Why might this be the case?

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The Answer of Some athletes hoping to improve their performance take creatine as a dietary supplement.There are some reports that creatine supplements boost performance in activities that require short bursts of energy, such as sprinting, but not in those that require endurance.Why might this be the case?

Some Athletes Hoping to Improve Their Performance Take Creatine as a Dietary