Manual healing methods include:

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All of the above methods are considered manual healing methods and can be effective in treating various conditions. Osteopathic medicine focuses on the musculoskeletal system and its connection to overall health, while chiropractic medicine focuses on the alignment of the spine and nervous system. Massage therapy can help to alleviate muscle tension, improve circulation, and reduce stress. Depending on the individual's needs and preferences, any of these methods could be a good choice for healing.

Manual Healing Methods Include