A nurse is teaching a client about holistic approaches to food choices. Which of the following would the nurse recommend?
A) Consume more dairy products.
B) Use artificial sweeteners instead of sugar.
C) Drink diet sodas instead of regular sodas.
D) Reduce refined sugar intake.

Question

Quizplus · Accepted Answer

Holistic approaches to food choices focus on consuming whole, minimally processed foods that offer the most nutrients and health benefits. Refined sugar is a highly processed, empty calorie food that can lead to negative health outcomes such as inflammation and imbalanced blood sugar levels. Reducing refined sugar intake and instead consuming natural sources of sweetness such as fruit can promote overall health and wellness. Consuming more dairy products, using artificial sweeteners, and consuming diet sodas are not holistic approaches to food choices as they may contain additives or chemicals that may not benefit overall health.

A Nurse Is Teaching a Client About Holistic Approaches to Food