During a Smoking Cessation Group, the Community Health Nurse Explains

During a smoking cessation group, the community health nurse explains that in their effort to quit smoking, a reciprocal inhibition approach will be used. The nurse should give the group which example of this technique?

A) "Before you can smoke, you must first take a half-hour walk."
B) "When you have the urge to smoke, imagine being short of breath."
C) "You'll receive $1 for each cigarette not smoked and forfeit $2 for each cigarette smoked."
D) "When you have the urge to smoke, hold your breath, then rhythmically breathe."