Recognizing the adaptive,evolutionary aspects of stress,Walter Cannon viewed stress as the activation of the

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Walter Cannon viewed stress as the activation of the fight-or-flight response, which he believed was an adaptive, evolutionary response to danger or threat. This physiological response involves the activation of the sympathetic nervous system and the release of stress hormones such as cortisol and adrenaline, which prepares the body to either fight the source of stress or flee from it. This response was seen as beneficial in helping humans and other animals to survive and adapt to their environment.

Recognizing the Adaptive,evolutionary Aspects of Stress,Walter Cannon Viewed Stress as the Activation