When people with PTSD are able to integrate the experience of trauma and find some broader reason or higher value for enduring it,they are engaging in the task of

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Meaning making refers to the process of finding a broader purpose or value in a traumatic experience, which often involves integrating the experience into one's personal narrative and worldview. This can be a crucial part of post-traumatic growth and healing for individuals with PTSD. Emotional reintegration may be a related process, but it specifically involves re-engaging with suppressed or overwhelming emotions related to the trauma. Intellectualizing involves analyzing or rationalizing the trauma in a detached or objective way, which may not necessarily lead to emotional or psychological healing. Denial is a defense mechanism that involves avoiding or minimizing the reality of the trauma, and is generally considered to be an obstacle to growth and recovery for individuals with PTSD.

When People with PTSD Are Able to Integrate the Experience