Assertiveness training and social problem solving are examples of

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Assertiveness training and social problem solving focus on teaching clients new ways of behaving that are likely to be rewarded, such as learning how to communicate effectively and assertively. These interventions do not focus on changing irrational thoughts or beliefs, as with cognitive-behavioral therapy, nor do they involve the exploration of unconscious conflicts, as with psychodynamic psychotherapy. In vivo desensitization is a type of exposure therapy used to treat phobias and anxiety disorders, and is not related to assertiveness training or social problem solving.

Assertiveness Training and Social Problem Solving Are Examples of