Which is a treatment for borderline personality disorder that includes an emphasis on "mindfulness," an increased awareness of your feelings,thoughts,and motivations?

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Dialectical behavior therapy (DBT) is the treatment for borderline personality disorder that includes an emphasis on "mindfulness" which helps individuals increase their awareness of their feelings, thoughts, and motivations. DBT combines cognitive-behavioral techniques with mindfulness and acceptance-based strategies to help individuals regulate their emotions, manage their relationships, and reduce impulsivity.

Which Is a Treatment for Borderline Personality Disorder That Includes