Lakesha received a lower grade than she expected on her first history paper.At first she was upset but then she realized that the paper was only 10% of her total grade for that class.Which method did she use in enhancing her self-esteem?

Question

Quizplus · Accepted Answer

Lakesha used reframing, which is the process of changing one's perspective on a situation to reduce negative emotions and enhance self-esteem. Rather than focusing solely on the lower grade, she recognized that it was only a small part of her overall grade and shifted her focus to other areas where she could excel in the class.

Lakesha Received a Lower Grade Than She Expected on Her