How much time a day should preschoolers be spending in structured physical activity?

Question

Quizplus · Accepted Answer

According to the National Association for Sport and Physical Education, preschoolers (ages 3-5) should engage in at least 60 minutes of structured physical activity per day. This can be broken up into shorter segments throughout the day, such as 15-20 minutes at a time. Structured physical activity can include games, sports, dance, and other activities that have a set structure or rules. It is important for preschoolers to engage in physical activity to promote gross motor development, coordination, and overall health and wellness.

How Much Time a Day Should Preschoolers Be Spending in Structured