Katie is afraid of clowns. She has been training herself to relax every time she is about to see a clown, and eventually her fear of clowns subsides. What anti-phobia treatment is this action similar to?
A) reconstruction theory
B) extinctive training
C) advocate theory
D) systematic desensitization

Question

Quizplus · Accepted Answer

Katie's method of training herself to relax when she sees a clown is an example of systematic desensitization. This involves gradually exposing the person to the feared stimulus while pairing it with relaxation techniques, such as deep breathing or progressive muscle relaxation, until the fear response (phobia) subsides.

Katie Is Afraid of Clowns