How many hours of sleep do older adolescents require for optimal functioning?
A) 9 hours per night;they need to go to bed later and to sleep later in the morning.
B) 8 hours per night;they need to go to bed earlier and to get up earlier in the morning.
C) 7-8 hours per night;they need to go to bed later and to sleep later in the morning.
D) 9 hours per night;they need to go to bed earlier and to get up earlier in the morning.
Correct Answer:
Verified
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