A central assumption of the cognitive-behavioural model of mental illness is that:

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The cognitive-behavioural model posits that mental illness arises from a set of learned responses, particularly dysfunctional or maladaptive patterns of thought and behaviour. This approach focuses on identifying and correcting these patterns through therapeutic techniques such as cognitive restructuring and behavioural experiments. It does not prioritize cultural mediation, family dynamics, or unconscious conflicts as primary factors in mental illness.

A Central Assumption of the Cognitive-Behavioural Model of Mental Illness