Due to the positive effects of cardiovascular fitness,you can tell a middle-aged friend that exercise will help him maintain his cognitive abilities.

Question

Quizplus · Accepted Answer

Studies have shown that exercise, particularly cardiovascular exercise, can help maintain cognitive abilities in middle-aged and older adults. This is because exercise improves blood flow and oxygenation to the brain, which can enhance cognitive function and reduce the risk of cognitive decline and dementia.

Due to the Positive Effects of Cardiovascular Fitness,you Can Tell