Older adults who continue to challenge themselves with complex mental activities can delay or even reverse the normal decline in brain mass that is part of primary aging.

Question

Quizplus · Accepted Answer

Studies have shown that engaging in mentally stimulating activities, such as reading, puzzles, and social interaction, can help to maintain cognitive function and even increase brain mass in older adults. This suggests that the brain has the ability to adapt and change throughout life, even in the face of normal aging.

Older Adults Who Continue to Challenge Themselves with Complex Mental