Melatonin helps to regulate daily biological rhythms and promotes sleep.

Name: Melatonin helps to regulate daily biological rhythms and promotes sleep.
Brand: Quizplus
Rating: 4.8 (30 reviews)

Question

Quizplus · Accepted Answer

Melatonin is a hormone that is naturally produced by the brain in response to darkness. It helps to regulate the sleep-wake cycle and promotes sleepiness at night. Melatonin also plays a role in regulating other daily biological rhythms, such as body temperature and hormone production.

Melatonin Helps to Regulate Daily Biological Rhythms and Promotes Sleep