An individual in the contemplation stage of change often sets a specific "quit date."

Name: An individual in the contemplation stage of change often sets a specific "quit date."
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Question

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An individual in the contemplation stage of change is considering making a change in the near future but has not yet committed to taking action, hence they typically do not set a specific "quit date" until they reach the preparation stage.

An Individual in the Contemplation Stage of Change Often Sets