Seriously considering taking action in the next thirty days is a sign of being in the _______stage of change.

Question

Quizplus · Accepted Answer

The contemplation stage involves considering the possibility of change, but no action is planned in the immediate future. The preparation stage, on the other hand, involves actively planning and preparing to take action within the next thirty days. The action stage is when actual behavioral change occurs, and the maintenance stage involves sustaining the changed behavior over time.

Seriously Considering Taking Action in the Next Thirty Days Is