Booster sessions are often needed in the _______ stage of change.

Question

Quizplus · Accepted Answer

Booster sessions are often needed in the maintenance stage of change to help individuals sustain their behavior change over the long term. These sessions can serve as reminders, reinforce motivation, provide support, and help individuals address challenges or setbacks that may arise. Booster sessions are less common or necessary in the earlier stages of change, such as preparation or contemplation, where individuals are still building their motivation and skills to take action towards behavior change.

Booster Sessions Are Often Needed in the _______ Stage of Change