Therapeutic approaches that are based on the belief that all normal and abnormal behavior is learned are ________ therapies.

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Behavior therapies, often referred to as behaviorism, believe that all behavior, both normal and abnormal, is learned through conditioning and reinforcement. These therapies focus on changing behavior through techniques such as operant and classical conditioning, modeling, and systematic desensitization. Traditional psychodynamic therapies, on the other hand, focus on the unconscious mind and the resolution of internal conflicts. Short-term psychodynamic therapies are more focused and time-limited than traditional psychodynamic therapies but still based on unconscious factors. Cognitive therapies focus on changing maladaptive thought patterns and beliefs.

Therapeutic Approaches That Are Based on the Belief That All