Which behavior therapy technique is commonly used to treat anxieties or fears?

Question

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Exposure therapy involves gradually exposing the individual to the feared object or situation in a controlled and safe environment, with the goal of reducing anxiety and fear over time. It is a commonly used behavior therapy technique to treat anxieties or fears such as phobias, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). A, B, and C are not commonly used behavior therapy techniques for treating anxieties or fears.

Which Behavior Therapy Technique Is Commonly Used to Treat Anxieties