Therapy that depends on identifying and changing distorted thinking and unrealistic beliefs is ________ therapy.

Question

Quizplus · Accepted Answer

The description given in the question matches with cognitive therapy, which targets negative thought patterns and beliefs to improve psychological well-being. Psychoanalytic therapy focuses on uncovering unconscious conflicts, behavior therapy targets observable behavior, and person-centered therapy prioritizes providing a supportive and nonjudgmental environment for the client.

Therapy That Depends on Identifying and Changing Distorted Thinking and Unrealistic