Question 1

The most important aspect of successful psychotherapy is the ________ between client and therapist.

Accepted Answer

The therapeutic alliance, also known as the therapeutic relationship, refers to the collaborative and trusting relationship between the client and therapist. It is widely accepted as the most important component of successful psychotherapy, as it sets the foundation for the client to feel safe, understood, and supported in the therapeutic process. Without a strong therapeutic alliance, it is unlikely that the client will feel comfortable enough to explore their personal experiences and emotions in therapy. Transference, mindfulness, and authenticity are important aspects of psychotherapy, but they are not considered the most important aspect for successful outcomes.

Question 2

________-based treatment, which is also called empirically supported treatment in the text, includes techniques that have been found to be effective at producing desirable changes during controlled research studies.

Accepted Answer

Evidence-based treatment is grounded in empirical research and uses techniques that have been shown to be effective in producing desired outcomes.

Question 3

Which of the following is a barrier to effective therapy when the cultural backgrounds of the client and therapist are different?

Accepted Answer

Language can be a major barrier to effective therapy when the client and therapist come from different cultural backgrounds. If they don't have a common language, it can be difficult to establish rapport and trust and to effectively communicate the client's issues and concerns. The therapist may also miss important nuances and cultural references that are crucial in understanding the client's perspective. Gender, age, and clothing can also potentially affect therapy, but language is the most significant barrier.

Question 4

Many psychological professionals today take a(n) ________ view of psychotherapy, in which they combine techniques from different theoretical models.

Accepted Answer

An eclectic view of psychotherapy refers to a therapeutic approach that combines techniques and theories from different models, selecting the most effective strategies for the client's needs. This approach allows flexibility and customization of the treatment plan to fit the unique needs of the individual. This approach is widely used by many psychological professionals today.

Question 5

Lydia is a divorced mother who attends meetings with peers who share the same problems and stressful situations. There is no professional facilitating these meetings. What type of sessions is Lydia attending?

Accepted Answer

Lydia is attending a self-help group, where she meets with peers who share similar experiences and provide support for each other. There is no professional facilitating the meetings, and the focus is on peer support and coping strategies.

Question 6

Which person might benefit the MOST from a group therapy environment?

Accepted Answer

The answer of Which person might benefit the MOST from...

Question 7

According to the Consumer Reports survey, which of the following is accurate?

Accepted Answer

The Consumer Reports survey found that "the longer people stayed in therapy, the better they fared." This suggests that the longer a person stays in therapy, the greater the improvement. None of the other options are supported by the Consumer Reports survey findings.

Question 8

A group composed of people who have similar problems and who meet together without a therapist or counselor for the purpose of discussion, problem solving, and social and emotional support is called ________.

Accepted Answer

A group composed of people who have similar problems and who meet without a therapist or counselor is called a self-help group. This type of group provides members with social and emotional support, problem-solving skills, and a sense of community. Examples of self-help groups include Alcoholics Anonymous, Narcotics Anonymous, and support groups for individuals with specific medical conditions or mental health issues. Family therapy, individual therapy, and systematic desensitization groups all involve the presence of a trained therapist or counselor.

Question 9

You're looking online for a psychotherapist. Your attention is drawn to an advertisement for a group practice described as eclectic. When you call the receptionist to ask for a description of the practice, what will you be told?

Accepted Answer

An eclectic practice uses a variety of psychological techniques and theories to best fit the individual needs of the client. This can include a combination of humanistic, cognitive-behavioral, and psychodynamic approaches. Option A refers to a practice with a specific focus on early life experiences, while option C suggests all professionals have been trained in one specific theoretical approach (psychoanalysis). Option D refers specifically to a biological perspective, which is not necessarily representative of an eclectic group practice.

Question 10

An advantage to group therapy is that groups ________.

Accepted Answer

One advantage of group therapy is that it provides social and emotional support from other group members, which can help individuals feel more connected and understood.

Question 11

Which of the following is a disadvantage of group therapy?

Accepted Answer

In group therapy, the client must share the therapist's time with other members of the group, which can lead to less individual attention and support from the therapist.

Question 12

Which of the following is an advantage of self-help groups?

Accepted Answer

Self-help groups are typically free, making them accessible to those who may not have the financial resources to access traditional therapy or support. While some groups may have experienced facilitators, others may be facilitated by members themselves who have experience and knowledge to share. However, self-help groups are not designed to provide access to medication, and the facilitator's level of familiarity with members' problems may vary.

Question 13

________ refers to the general term for psychotherapy provided on the Internet.

Accepted Answer

Cybertherapy is the general term for psychotherapy provided on the internet. This can include various forms of therapy such as cognitive-behavioral therapy, chat-based therapy, and virtual reality therapy.

Question 14

Which psychologist conducted one of the earliest studies examining the effectiveness of psychotherapy?

Accepted Answer

Hans Eysenck conducted one of the earliest studies examining the effectiveness of psychotherapy in the 1950s, which compared the outcomes of individuals receiving psychotherapy versus those who did not receive any treatment.

Question 15

Tien is an Asian male who is in the process of selecting a therapist. Which of the following therapists is Tien most likely to select?

Accepted Answer

The answer of Tien is an Asian male who is...

Question 16

Alcoholics Anonymous is a particularly well-known ________.

Accepted Answer

Alcoholics Anonymous is a self-help group that helps those struggling with alcohol addiction achieve sobriety through peer support and the 12-step program.

Question 17

When selecting a therapist, it seems that white men and women who are of middle income ________.

Accepted Answer

Research indicates that white middle-income individuals often prefer female therapists, possibly due to perceptions of empathy and communication skills.

Question 18

An advantage of group therapy is that it ________.

Accepted Answer

Group therapy can be a more economical alternative to individual therapy, making it more accessible to those who may not be able to afford one-on-one sessions.

Question 19

Researchers have found that about ________ percent of people feel that psychotherapy has helped them.

Accepted Answer

Research has shown that approximately 75 to 90 percent of people who engage in psychotherapy report positive outcomes and feel that it has helped them. This high success rate suggests that psychotherapy can be an effective treatment for a wide range of mental health concerns.

Question 20

Studies on the effectiveness of psychotherapy have found that ________.

Accepted Answer

Research has shown that different types of psychotherapy work better for specific problems or disorders, and that no one type of psychotherapy is effective for every problem. For example, cognitive-behavioral therapy is often recommended for anxiety disorders, while interpersonal therapy may be more effective for depression. The effectiveness of psychotherapy also depends on factors such as the individual's readiness for change, the quality of the therapeutic relationship, and the therapist's experience and training.

Quiz 15: Psychological Therapies