The coping method that involves changing the way you feel or emotionally react to a stressor is known as ________.

Question

Quizplus · Accepted Answer

Emotion-focused coping involves regulating your emotions and changing your emotional response to a stressor. This can include engaging in relaxation techniques, seeking social support, or reframing the situation in a more positive light. The other options listed do not specifically involve changing one's emotions in response to a stressor.

The Coping Method That Involves Changing the Way You Feel