If You Wish to Lower Your Risk for Cardiovascular Disease,the

If you wish to lower your risk for cardiovascular disease,the BEST course of action would be to

A) ignore inherent risks because you can't change them anyway.
B) concentrate mostly on inherent risks because you may be able to change them with effort.
C) stop drinking alcohol.
D) carefully monitor your blood pressure and take measures to lower it if it is at the prehypertension level or higher.