In order to be considered a severe stressor, the stressor must

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A severe stressor is one that causes significant disruption to a person's functioning, meaning it affects their ability to cope with daily life and perform tasks they normally would be able to handle without difficulty. While death or serious injury can certainly be a severe stressor, it is not necessary for a stressor to be considered severe. The perception of severity can vary from person to person and what might be a severe stressor for one person may not be for another. Additionally, the duration of the stressor is not as important as the impact it has on the individual's functioning.

In Order to Be Considered a Severe Stressor, the Stressor