Ruth recently started exercising with a personal trainer.The trainer tells her that weight-lifting sessions will build lean muscle and increase her body's calorie-burning efficiency,while cardio sessions burn fat.In other words,the trainer will help increase Ruth's
A) set point.
B) glucose.
C) cholecystokinin (CCK).
D) metabolism.

Question

Quizplus · Accepted Answer

The trainer's advice about weight-lifting building lean muscle and increasing calorie-burning efficiency refers to increasing metabolism. Therefore, the best choice is D, metabolism.

Ruth Recently Started Exercising with a Personal Trainer