Which Lifestyle Strategy Would the Nurse Teach the Client to Promote

Which lifestyle strategy would the nurse teach the client to promote healthy weight reduction?

A) Avoid eating between meals by consuming only three meals per day.
B) Reduce the intake of calories and increase the amount of physical activity.
C) Consume fruits and vegetables daily and eliminate all intake of meat and fish.
D) Begin a program of weight lifting and high-impact aerobic exercise.