Which goal is appropriate for a person attempting to control cholesterol and low-density lipoprotein levels?

Question

Quizplus · Accepted Answer

Limiting cholesterol intake to less than 200 mg daily is appropriate for a person attempting to control cholesterol and low-density lipoprotein levels. This is because dietary cholesterol has been shown to increase low-density lipoprotein (LDL) cholesterol levels in some people. However, it is important to note that dietary cholesterol has less of an impact on cholesterol levels than saturated and trans fats. It is still recommended to also limit saturated fat intake to less than 10% of total calories and increase consumption of unsaturated fats, whole grains, fruits, and vegetables.

Which Goal Is Appropriate for a Person Attempting to Control